Recipe Series September: Honey Glazed Salmon

Published on: September 18, 2023

Honey Glazed Salmon with Organic Palm Oil is a delicious and nutritious meal that can be prepared in under 30 minutes. Organic palm oil adds a unique and robust flavor to this dish while also providing beneficial fatty acids.

Ingredients:

For the Salmon:

• 4 (6-ounce) salmon fillets
• Salt and pepper to taste
• 2 tablespoons organic palm oil

For the Honey Glaze:

• 1/4 cup honey
• 2 tablespoons organic palm oil
• 2 tablespoons soy sauce
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Optional: 1/2 teaspoon red pepper flakes for heat

For Garnish:

• 1 tablespoon chopped parsley or cilantro
• Lemon wedges

Equipment Needed:

• Frying pan or skillet
• Mixing bowl
• Whisk or spoon
• Measuring spoons and cups

Instructions:

1. Preparing the Honey Glaze:
   • Combine Ingredients: In a small bowl, combine honey, organic palm oil, soy sauce, minced garlic, minced ginger, lemon zest, and lemon juice.
   • Season: Add salt and pepper to taste. If you like a bit of heat, you can also add the red pepper flakes.
   • Whisk Together: Whisk all the ingredients until well combined. Set aside.
2. Cooking the Salmon:
   • Season Salmon: Place salmon fillets on a clean surface and season both sides with salt and pepper.
   • Heat Pan: Place a frying pan or skillet over medium-high heat and add 2 tablespoons of organic palm oil.
   • Cook Salmon: Once the oil is hot, add the salmon fillets skin-side down. Cook for 4-5 minutes on each side or until the salmon is cooked to your liking.
   • Apply Glaze: Reduce the heat to low and pour the honey glaze mixture over the salmon.
   • Simmer: Allow the salmon to simmer in the glaze for another 2-3 minutes, making sure to spoon some of the glaze over the top of the fillets to ensure they are well-coated.
3. Final Steps:
   • Check Doneness: Make sure the salmon is cooked through by checking if it flakes easily with a fork.
   • Garnish and Serve: Remove the pan from heat. Garnish the salmon fillets with chopped parsley or cilantro and lemon wedges.
   • Serve: Plate the honey-glazed salmon hot, ideally with steamed vegetables or a light salad on the side.

Enjoy your delicious and nutritious Honey Glazed Salmon with Organic Palm Oil!

Make the Right Choice with Palm Done Right

At Palm Done Right, we pride ourselves on offering Organic Palm Oil, Red Palm Oil, and Sustainable Palm Oil options that are as good for the planet as they are for your palate. Our products are responsibly sourced, environmentally friendly, and crafted to meet the highest ethical and culinary standards