MUAMBA NSUSU (Congo Chicken Soup)

Published on: April 2, 2020

This soup has much in common with other African peanut soups and sauces.

  • 1 whole chicken, cut up, any parts, any amount
  • 1 large onion, chopped
  • 2 Tbsp Organic Red Palm Oil
  • 1 small can of tomato paste
  • ½ cup peanut butter (natural or homemade, containing only peanuts and salt)
  • Hot chili pepper or cayenne pepper, to taste

Fill a large pot with enough water for soup. Bring it to a boil. Add the chicken and boil it until the meat is done and a broth is obtained.

While the chicken is boiling, gently sauté the onion in several tablespoons of Red Palm Oil until the onion is tender.

Remove the chicken from the broth and remove meat from bones. (Save the broth and keep it at a low simmer.)

Combine one cup of the chicken broth with the peanut butter and tomato paste and stir until smooth.

Return the chicken meat to the broth and add the peanut butter-tomato paste mixture. Stir and continue to simmer until the soup is thickened.

Season to taste. Serve with rice.

Why You Should Get Involved
with Palm Done Right

Palm can be grown for good, bringing benefits to:

  • Our planet, due to palm oil’s land efficiency.
  • Local communities, due to the economic development oil palm production creates.
  • Our market, due to palm oil’s versatility and functionality as an ingredient, lifting product quality and performance.

Together, we can influence change for:

  • Manufacturers that are still using conflict palm oil for their products.
  • Retailers that are still listing products that contain conflict palm oil.
  • Brokers and distributors that are still supplying their customers with products that contain conflict palm oil.
  • Shoppers that have the power to vote with their dollar.

Get Involved

    Are you already using Palm Done Right Oil?