Blueberry Pie
Preheat the oven to 425 In a bowl, mix sugar, cornstarch and cinnamon Stir in blueberries. Spoon into pie crust Sprinkle remaining...
READ MORESpinach, Kalamata Olive, And Feta Tortilla Bites
Preheat oven to 350ºF Take a mini cupcake pan and grease each tin using Nutiva Organic Buttery Coconut Oil. Next, using the...
READ MOREBBQ RED PALM OIL VEGGIES
Sprinkle the squash or asparagus with the seal salt, and coat in red palm oil. Grill the vegetables on both sides until...
READ MOREBEEF AND CHICKEN IN RED PALM OIL
Season the chicken and beef with salt, pepper and chili pepper and allow to stand for an hour or two. Combine all...
READ MOREBUFFALO RAGOUT WITH RED PALM OIL
Place the cubed meat in a large dish and cover with the wine, cloves, salt, 1 garlic clove and the peppercorns. Stir...
READ MORECHICKEN IN ORGANIC RED PALM OIL
In a large cast iron or frying skillet, melt the red palm oil. Heat the red palm oil over high heat until...
READ MORECHICKEN WITH EGUSI
This chicken soup is thickened with flour ground from seeds of a melon or gourd (species of cucurbitaceae) called egusi. Look for...
READ MORECORN AND RICE BREAD
Sift together the dry ingredients. Beat the eggs well in a separate bowl. Mix the eggs with the melted oil, rice and...
READ MOREFISH & PILI-PILI IN RED PALM OIL
Heat the oil in a large skillet. Cook the onions and chili pepper for a few minutes. (Use chopped chili peppers for...
READ MOREFISH AND GREENS
The most traditional Central African cooking method: a boiling pot over a fire. Select a fish that won’t fall apart when cooked...
READ MOREFISH WITH ORGANIC RED PALM OIL & PEANUTS
Heat a few spoons full of palm oil in a skillet. Fry the fish and half of the garlic on both sides...
READ MOREFried Chicken with Organic Red Palm Oil
Combine all seasonings to form a marinade. Cover chicken with marinade and let sit for at least 2 hours. Heat oil in...
READ MOREMUAMBA DE GALINHA
Angola’s Muamba de Galinha (Chicken Muamba) is a relation of the Moambé Stew of the Congo River region. It is made from...
READ MOREMUAMBA NSUSU (Congo Chicken Soup)
Fill a large pot with enough water for soup. Bring it to a boil. Add the chicken and boil it until the...
READ MOREPLANTAINS IN RED PALM OIL
Heat the oil in a large skillet. Peel plantains. Cut plantains into disks of equal thickness. Fry the plantains in the hot...
READ MOREPOPCORN WITH RED PALM OIL
Warm the red palm oil in the skillet. Put the kernels in it and close the skillet with the lid. Wait until...
READ MOREPotato Wedges
Preheat oven to 200 C. Peel each potato and slice lengthwise into about 8 wedges. Coat each wedge with a thin layer...
READ MORERED MAYONNAISE WITH A MACARONI SALAD
For the mayonnaise: Put everything in the blender, except the oil. Mix and then gently add the oil until it emulsifies. Mix...
READ MORERED PALM OIL BURRITOS
Sauté the tortillas in the red palm oil in a small skillet until soft. Do not overcook. In a small pan, heat...
READ MORERED TOMATO SOUP WITH TOFU AND RED PALM OIL
Put two tablespoons of red palm oil in a pot and fry the onion and garlic. Add the tomato. Sauté the tomatoes...
READ MORESauted Green Beans
Heat oil in skillet. Saute green bean and onions until vegetables are tender. Add mushrooms, salt and pepper and cook uncovered, stirring...
READ MORESEAFOOD IN RED PALM OIL
Add all ingredients to a large pot. Cook over a low to medium heat, stirring regularly, until fish is done (ten to...
READ MOREShrimp Curry Recipe with Organic Red Palm Oil
Prepare noodles, drain and set aside. Heat oil skillet and saute onion and garlic until tender. Add carrots, bell pepper, ginger and...
READ MORETOFU STIR FRY
In a large wok or skillet, heat the red palm oil over medium high heat you notice the traditional “burn off” that...
READ MOREWOK-FRIED VEGGIES WITH HAZELNUTS
Roast the hazelnuts in a dry frying pan till they are golden-brown. Use your sprouts, steam them first. Heat the red palm...
READ MOREYAMS WITH PALM OIL
In a large skillet, heat the red palm oil over medium to high heat. Add yams and all remaining ingredients. Cover and...
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